Last week I discovered that the workouts were not
challenging me enough. I have been doing
the P90X Lean workout. It is slightly
less rigorous than the Classic workout and is designed for weight loss and lean
muscle mass. The workouts were going
really well, but it felt like they should be harder. After much thought and consulting with my
Beachbody coach, I upped the routine to Classic starting yesterday.
When I woke up this morning, after yesterday’s Chest,
Shoulders and Triceps, my back felt twinge-y.
It was tight in some places. I
obviously worked something really hard yesterday and my body was reminding me
that it needed some pampering. I
stretched pretty good today prior to the workout. Today was Plyometrics. It would have been Cardio X, Plyo is the next
step up.
I have to say, I am proud that I made it all the way through
and did all the reps. It was one of the
most demanding routines I have done so far.
I was sweating like crazy, breathing heavy and just really worked out. Like you just rung out a towel.
THAT was the workout I was looking for. I can’t wait to attack this week and see how
it goes. Also, if I mess something up, I
have my two week chiro visit…he can fix me.
Have a great week everyone!
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