And, we sweat. CVX. Boy, it looked easy on the DVD when I was previewing it. I started with a 10 lb dumbbell. Here is what I sounded like on the third set, "Lexieeeee???"
"What?" came the sound far away from my kitchen upstairs.
"There's a five lb dumbbell next to the fireplace...bring it down here quick!!"
Oh, the male ego. Yes, I looked at the ladies. Then, I looked at the guy in back. Saw him grab a 10 while the ladies took less. Well, I'm no lady. I'll have what HE's having dammit.
This was a good workout. With the fives, I finished and finished well. Completed all circuits and sweat like a dog. THIS will someday be a favorite.
Day five update...there are muscles that were sore four days ago that feel stronger today. What I realized doing P90X, and it seems to still hold true here, is that the next days exercises are designed to rest the previous days burnout. That's what puts P90X at the top of my list.
Props to Traci Morrow, who I follow on Facebook. She kicked ass on this workout. Tony paid her a little too much attention but, hell, can you blame him? Tony's jokes are still funny too, they keep me going.
Okay, all the best and tomorrow, when you get up, just do it one more time. It gets easier. Promise.
"The first step to any change is acknowledgement of the issue. The second step is the courage to do something about it. I hope this story inspires you to change the things you want to change".
How to Use this Blog Site
This blog is about my battle with weight and the journey that ensued.
Along the way are some not so subtle side tales but, for the most part, it is in chronological order. If you want the story from the beginning, start on March 24, 2009 at "The Tipping Point", and read your way to today. Thanks and best of luck on your journey.
If you want to keep up with this blog, please become a 'follower' on the right and you will get updates when I add something.
Wednesday, January 8, 2014
P90X3: Day 5 of 90. CVX. Sweating.
Labels:
CVX,
Dick's Diet,
DIcksDiet,
Fitness,
P90X,
P90X3,
Tony Horton,
Traci Morrow
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