Today was my break day.
So very quickly, I did ARX as usual.
It is coming along. I don’t jump
right into the next exercise, I am taking small 20 second breaks between the
exercises. This is allowing me to recover
enough to complete the entire circuit without breaking down on an
exercise. Now that I am doing complete
exercise sets, I will begin to close the break gap and, voila, BACK IN THE
SADDLE!
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