P90X: "Changes - Level 1" Day 30 of 90

Today is kind of a two edged sword.  I want to see the changes in the last 30 days.  I know there have been many from performance, to endurance, to visible looks.  Many people have commented over the past couple of weeks...so I know it's not just me.  That said, you look at these pictures, and it is not easy to SHOW the dramatic changes.  I'm not trying to sell something here, I KNOW this is working.  The pictures, however, are not showing the changes as vividly as I am feeling them.  That said, let's take a look.

I did not have a comparison shot for the one to the left here...but I did not look like this.

As I said before, I am looking for the changes.  Before we get started, I should mention that my back issues, which I am seeing a chiropractor for, are much better but my posture is awful.  I need to make some adjustments to my daily sitting at the computer and to how I sit in the car.

Alright, here goes....DAY 0 shots on left....DAY 30 shots on right.

Now, the changes are a much straighter posture.  My chest is better defined.  My middle is shrinking, though not as much as I can see when I move around and look.  My stomach is much more rigid and becoming more defined.  If you look from my rib cage to my belt line, the 'tire is moving down and the lines are becoming more vertical.

The side shot is not so bad.  You can definitely see tricep definition, stomach muscles pulling in, and better chest definition.  The fat tire around my waist is absolutely shrinking.

My back is a mess.  If Day 90 is a sculpted down version of the badly positioned muscles, I might be able to sell the pictures to a chiropractor magazine.  That said, there are areas of clear improvement, even to my rotten shoulder region.

So there we have it.  Thirty days of P90X.  Let me say this though.  In thirty days, I have come a long, long way.  The pictures are not staggering, but change is evident.  This is not a short term thing...it takes a long time to get a body into the out of shape condition that I was in a long time ago.  This journey to fitness will be one that has many steps.  60 Days from now, I am sure there will be very radical differences.

Thanks for following....see you tomorrow!